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Soft techniques are a specialized method of manual therapy that focuses on influencing reflex changes in the skin, subcutaneous tissue, fascia, muscles and periosteum. Their main goal is to relieve pain, release muscle tension and improve mobility.

They use gentle, precisely targeted touches, which in some elements resemble reflex massage. The therapy is individually tailored and respects the patient's current condition.

Mobilizačné techniky je forma manuálnej terapie zameraná na odstraňovanie funkčných kĺbnych blokád, ktoré obmedzujú pohyb a spôsobujú bolesť, svalové spazmy či vznik bolestivých bodov.

Cieľom liečby je:

• release the joint segment and restore its mobility
• adjust muscle tension
• treat trigger points

Mobilization helps to relieve or completely remove blockages, improves mobility and supports the proper function of the musculoskeletal system.

Reflexology is a therapeutic method based on the stimulation of reflex points on the feet, hands or ears, which correlate with individual organs and systems in the body. The aim of the therapy is to support natural regeneration, improve blood and lymph circulation and restore the balance of body functions.

Effects of reflexology:

• relief of pain and muscle tension
• support of proper function of organs and the digestive system
• stimulation of the immune system
• relief of stress and improvement of psychological well-being
• support of regeneration after injuries or operations

Reflexology is a gentle, non-invasive method performed by qualified therapists with professional training. The procedure can be part of a comprehensive rehabilitation treatment or a stand-alone therapy to improve the patient's overall health and well-being.

The McKenzie Method is an effective approach to treating pain in the spine and musculoskeletal system. It focuses on identifying the cause of the pain and uses specific exercises and positions to relieve it.

Advantages of the method:

• reduces pain and relieves tension in the spine
• restores mobility and function of the musculoskeletal system
• teaches correct movement habits and prevents relapses

It is suitable for pain in the spine, cervical spine, intervertebral discs, radiculopathy and functional disorders of the musculoskeletal system. Safe, non-invasive and supported by scientific studies.

Multisegmental spinal correction is a specialized rehabilitation method aimed at restoring natural mobility and correct positioning of individual segments of the spine. This technique uses gentle, targeted manual movements on individual joint segments of the spine and surrounding tissues, thereby reducing blockage, muscle tension and movement abnormalities.

The goal of the correction is to:

• release blocked spinal segments
• normalize movement patterns and segmental function
• zmierniť bolesť a svalové spazmy
• promote proper posture and prevent degenerative changes

Multisegmental spinal correction is recommended for patients with chronic spinal pain, limited mobility, after injuries or surgeries, as well as for degenerative and functional disorders of the musculoskeletal system. The procedure is safe, non-invasive and is performed by a qualified doctor with detailed knowledge of the anatomy and function of the spine.

Acupuncture is a therapeutic method of traditional Chinese medicine that uses fine injections of thin needles into specific points on the body. The goal is to stimulate the body's natural regenerative and regulatory processes and restore balance between the physical and energetic state of the body.

Effects of acupuncture:

• relief of muscle, joint and headache pain
• support for the treatment of neurological and movement disorders
• stimulation of the immune system and improvement of overall health
• support for relaxation and stress reduction
• help with regeneration after injuries or operations

Acupuncture is performed by a doctor with professional education and experience, which ensures safe and effective therapy. The procedure is gentle, non-invasive and can be part of a comprehensive rehabilitation treatment or a stand-alone therapy to improve the quality of life.

Kinesiotaping uses elastic tapes to support the proper function of muscles, joints and the lymphatic system. It is used with four main techniques:

1. Fixation of a joint or segment - stabilizes the musculoskeletal system.
2. Stimulation of a muscle or muscle group - supports weakened muscles.
3. Attenuation of a muscle or muscle group - reduces excessive tension.
4. Lymphatic drainage - supports the outflow of fluids and is also suitable for hematomas.

The technique is selected according to the diagnosis and the tape is applied based on the anatomical location of the treated structure. 100% cotton hypoallergenic tape with thermoactive adhesive is used. The application can only be performed by medical personnel with expert knowledge of anatomy to ensure the therapy is safe and effective.

Classic massage is a proven therapeutic method using basic touches such as rubbing, spreading, kneading, tapping and shaking. A massage medium is used to ensure smooth movement over the skin.

It acts locally and generally and at the same time affects the vegetative nervous system. It promotes blood circulation in the skin and muscles, relieves muscle tension, improves blood and lymph circulation, stimulates tissue metabolism and their regenerative abilities. It also has a positive effect on the activity of internal organs, the psyche and helps to relieve pain.

Local mud wrap is a therapeutic procedure using natural mineral and organic mud, rich in minerals and trace elements. It involves the application of a one-time mud compress with the permeable side to selected parts of the body, which are then covered with a thermal insulation layer, which promotes the penetration of active substances into the skin and tissues.

The effects of mud wraps include:

• improving blood circulation and tissue metabolism
• relieving muscle tension and reducing pain
• supporting the regeneration of the musculoskeletal system
• reducing inflammatory processes and swelling
• beneficial effect on the skin, improving elasticity and hydration

Mud wraps are suitable for patients with chronic musculoskeletal pain, arthrosis, muscle tension or after strokes, injuries and operations. The procedure is gentle, non-invasive and is often used as part of a comprehensive rehabilitation treatment.

Laser therapy using a high-power MLS MIS laser is a modern therapeutic method that uses a combination of polarized, coherent and monochromatic light in both pulsed and continuous modes. Thanks to this, it achieves high efficiency in treating pain and supporting tissue regeneration.

• Analgesic effect - quickly relieves pain in muscles, tendons and joints.
• Anti-inflammatory and anti-swelling effect – reduces inflammatory processes and swelling in the affected areas.
• Tissue biostimulation – supports cell metabolism and accelerates the regeneration of damaged tissue.

Laser treatment is suitable for patients with:

• chronic neuropathic pain
• tendon and muscle injuries
• joint pain and stiffness in osteoarthritis
• shoulder joint pain, including impingement syndrome
• spinal pain in degenerative changes
• pain in the attachments, e.g. tennis elbow or heel spurs
• carpal tunnel syndrome

The MLS MIS therapeutic laser enables effective and safe treatment that supports a faster return to active movement without pain and improves the overall functionality of the musculoskeletal system.

Bioptron therapy using the BIOPTRON biolamp from the world-famous Zepter company uses polarized light to support the body's natural regenerative processes. It has a biostimulating effect, strengthens the body's cellular defenses and slows down degenerative changes in cells.

Helps with:

• pain relief after injuries
• treatment of chronic musculoskeletal problems
• swelling reduction
• wound healing support
• improvement of the appearance of scars and treatment of various skin imperfections

Bioptron therapy is non-invasive, gentle and supports faster tissue regeneration, thereby contributing to better functionality of the musculoskeletal system and overall skin health.

Normobaric oxygen therapy is a treatment method in which the patient inhales pure oxygen at normal atmospheric pressure. This process increases the amount of oxygen in the blood and tissues, thereby supporting natural cell regeneration and improving organ function.

Effects of normobaric oxygen therapy:

• improvement of tissue oxygenation and cell metabolism
• acceleration of healing after accidents, surgeries and injuries
• support of muscle and musculoskeletal regeneration
• reduction of inflammatory processes and swelling
• increase of energy and overall vitality of the organism

The therapy is safe, non-invasive and suitable for patients with fatigue, impaired wound healing, athletes after heavy loads, as well as for chronic musculoskeletal pain.